Hrm…

This article makes sense in theory, but I have two questions/prodding thoughts:

• Are you telling me I actually need to lift weights to get good at working at a desk?
• The day off thing is hard to achieve.  As a contractor and business owner it is very difficult to find time to take a break.  I think most business people would agree.  That day of rest thing doesn’t exist in our society or culture.  In fact I just read an article from Harvard Business talking about how “practice days” were non-existent for entrepreneurs.

So is it hustle hustle, or lift and relax?